| Water | 36.28g |
| Energy | 257.0kcal |
| Energy | 1074.0kJ |
| Protein | 10.02g |
| Total lipid (fat) | 1.62g |
| Ash | 1.57g |
| Carbohydrate, by difference | 50.5g |
| Fiber, total dietary | 2.2g |
| Sugars, total | 5.05g |
| Sucrose | 0.0g |
| Glucose (dextrose) | 1.03g |
| Fructose | 1.23g |
| Lactose | 0.0g |
| Maltose | 2.8g |
| Galactose | 0.0g |
| Starch | 43.6g |
| Calcium, Ca | 89.0mg |
| Iron, Fe | 6.05mg |
| Magnesium, Mg | 22.0mg |
| Phosphorus, P | 87.0mg |
| Potassium, K | 75.0mg |
| Sodium, Na | 477.0mg |
| Zinc, Zn | 1.9mg |
| Copper, Cu | 0.13mg |
| Manganese, Mn | 0.515mg |
| Selenium, Se | 22.8??g |
| Vitamin C, total ascorbic acid | 1.0mg |
| Thiamin | 0.601mg |
| Riboflavin | 0.26mg |
| Niacin | 3.975mg |
| Pantothenic acid | 0.214mg |
| Vitamin B-6 | 0.066mg |
| Folate, total | 145.0??g |
| Folic acid | 116.0??g |
| Folate, food | 29.0??g |
| Folate, DFE | 226.0??g |
| Choline, total | 14.6mg |
| Vitamin B-12 | 0.0??g |
| Vitamin B-12, added | 0.0??g |
| Vitamin A, RAE | 0.0??g |
| Retinol | 0.0??g |
| Carotene, beta | 0.0??g |
| Carotene, alpha | 0.0??g |
| Cryptoxanthin, beta | 0.0??g |
| Vitamin A, IU | 0.0IU |
| Lycopene | 0.0??g |
| Lutein + zeaxanthin | 48.0??g |
| Vitamin E (alpha-tocopherol) | 0.1mg |
| Vitamin E, added | 0.0mg |
| Vitamin D (D2 + D3) | 0.0??g |
| Vitamin D | 0.0IU |
| Vitamin K (phylloquinone) | 1.1??g |
| Dihydrophylloquinone | 0.3??g |
| Fatty acids, total saturated | 0.393g |
| 4:0 | 0.0g |
| 6:0 | 0.0g |
| 8:0 | 0.0g |
| 10:0 | 0.0g |
| 12:0 | 0.0g |
| 13:0 | 0.0g |
| 14:0 | 0.01g |
| 15:0 | 0.0g |
| 16:0 | 0.267g |
| 17:0 | 0.005g |
| 18:0 | 0.111g |
| 20:0 | 0.0g |
| 22:0 | 0.0g |
| 24:0 | 0.0g |
| Fatty acids, total monounsaturated | 0.521g |
| 14:1 | 0.002g |
| 15:1 | 0.0g |
| 16:1 undifferentiated | 0.017g |
| 17:1 | 0.005g |
| 18:1 undifferentiated | 0.496g |
| 18:1 c | 0.496g |
| 18:1 t | 0.0g |
| 20:1 | 0.0g |
| 22:1 undifferentiated | 0.0g |
| 24:1 c | 0.0g |
| Fatty acids, total polyunsaturated | 0.64g |
| 18:2 undifferentiated | 0.575g |
| 18:3 undifferentiated | 0.064g |
| 18:3 n-3 c,c,c (ALA) | 0.064g |
| 18:3 n-6 c,c,c | 0.0g |
| 18:4 | 0.0g |
| 20:2 n-6 c,c | 0.0g |
| 20:3 undifferentiated | 0.0g |
| 20:4 undifferentiated | 0.0g |
| 20:5 n-3 (EPA) | 0.0g |
| 22:5 n-3 (DPA) | 0.0g |
| 22:6 n-3 (DHA) | 0.0g |
| Fatty acids, total trans | 0.0g |
| Fatty acids, total trans-monoenoic | 0.0g |
| Cholesterol | 0.0mg |
| Phytosterols | 0.0mg |
| Tryptophan | 0.124g |
| Threonine | 0.301g |
| Isoleucine | 0.404g |
| Leucine | 0.735g |
| Lysine | 0.251g |
| Methionine | 0.188g |
| Cystine | 0.225g |
| Phenylalanine | 0.519g |
| Tyrosine | 0.301g |
| Valine | 0.456g |
| Arginine | 0.384g |
| Histidine | 0.227g |
| Alanine | 0.347g |
| Aspartic acid | 0.478g |
| Glutamic acid | 3.504g |
| Glycine | 0.373g |
| Proline | 1.18g |
| Serine | 0.508g |
| Alcohol, ethyl | 0.0g |
| Caffeine | 0.0mg |
| Theobromine | 0.0mg |